Preparing for the futureFor people with life-shortening illnesses
How to die well: a practical guide
Before you go, your funeral, saying goodbye, and good grief - a guide from Royal London
Advice & Resources Library
Find all the latest guidelines and resources for Professionals, Patients, Families, Fundraisers and Volunteers.
Opening up difficult conversationsFor carers and our communitiesFor people with life-shortening illnesses
Film: Telling Your Children You Have Cancer
London Cancer and the Fruit Fly Collective have jointly produced an animated film to give advice to patients on telling their children about their cancer diagnosis.
Mental Health and WellbeingAnxiety and StressFor carers and our communities
Tasty ways to reduce stress
Tasty ways to reduce stress, ease anxiety and fight depression, from BBC Good Food
Mental Health and WellbeingFor carers and our communities
Recipes to ease anxiety and fight depression
26 recipes to help to ease anxiety and fight depression, from a health and lifestyle blog
Mental Health and WellbeingFor carers and our communities
Young Minds
A range of advice for young people and parents regarding mental health
For carers and our communities
Compassionate Communities by St Catherine’s Hospice
Learn more about the St Catherine’s Compassionate Communities approach
Mental Health and WellbeingAnxiety and StressFor carers and our communities
Work out your mind as well as your body
Improve sleep and ease symptoms of stress, anxiety and depression, including boxing, Pilates, and running, from Net Doctor
For carers and our communities
The benefits of volunteering
Great reasons and lots of ways to volunteer with St Catherine's Hospice, including at our shops and café
Mental Health and WellbeingRelaxationAnxiety and StressFor carers and our communitiesRelaxationStress
9 Types of Meditation: Which One Is Right for You?
Covering Mindfulness meditation, Spiritual, Focused, Movement meditation, Visualization and more from Healthline
South Ribble supportChorley supportPreston supportFor carers and our communities
16 beautiful and isolated walks in and around Lancashire
Including Beacon Fell Country Park, Gisburn Forest, Johnson Hillock Locks, Hatch Brook Waterfall, Hoghton Tower river walk, and more from Lancs Live
South Ribble supportChorley supportPreston supportFor carers and our communities
Great hiking, running and walking trails in Lancashire
Including White Coppice, the Tolkien Trail, the Yarrow River Circular, a 10k trail race and more from All Trails
Preston supportFor carers and our communities
Preston Walks
From Visit Preston, including the Lancashire Cheese Walk, Beacon Fell, and the Guild Wheel
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