Advice & Resources Library
Find all the latest guidelines and resources for Professionals, Patients, Families, Fundraisers and Volunteers.

South Ribble social support groups
Information and contact details for social support groups in South Ribble

Preston social support groups
Information and contact details for social support groups in Preston

Chorley social support groups
Information and contact details for social support groups in Chorley

Local bereavement support and support groups
Information and contact details for bereavement support and support groups open to all in Preston, South Ribble, and Chorley

What to expect when someone is approaching the end of their life
Information for family, friends and carers, including how to support someone, places of care, syringe drivers, physical changes, changes to eating and drinking, and changes to breathing

Yoga for grief and loss
The benefits of yoga for grief, as well as some 'grief yoga' sequences to try

Keeping a grief journal
Keeping a grief journal can help you make sense of your emotions, record happy memories, and see how far you've come over time. Here's how to get started.

Walking and nature for grief
Benefits include improving mental health, sleep, loneliness, being present and calm, and trying new things

Coping when someone dies of cancer
Grieving before someone dies; caring for someone with cancer; isolation; trauma; relief; loss of role; and ways to support yourself - from Cruse.

Grief experiences
How does it feel to lose a parent, partner, sibling, friend or colleague?

Growing around grief
This view of grief does not tell someone that their grief will go away in time, but that there will be days when you are able to move on with other parts of your life.
