Support sessions
Ribbleton Bereavement Café
02 April 2026 10:00 am
The Bereavement Café in Ribbleton is held at Rothwell Hall (next to St Mary Magdalene's Church), on the first Thursday of the month, 10am-11.30am.
Sleep resources
Sleep is vital to our health and wellbeing, but living with an illness can make it difficult to fall asleep or achieve a good night’s sleep – worries, anxiety, physical symptoms and more can affect our sleep hygiene.
Watch our video with occupational therapist Joanne McLoughlin to learn about the stages of sleep, factors which can have a negative effect on your sleep patterns, tips for getting enough rest and achieving a worthwhile sleep, and more.
You can click the download links on the right for further resources and information.
Click here for guidance from the NHS about about ‘How to get to sleep’.
Click here for ’10 tips to beat insomnia’ from the NHS.
Click here for ‘The complete guide to insomnia and how you can manage it’
Related Downloads and Links
Newsletter Signup
Sign up to our newsletter and receive updates on our charity, successful fundraising events and much more!
Latest Care and Support Events
Support sessions
Gregson Lane Bereavement Café
02 April 2026 1:00 pm
The Bereavement Café in Gregson Lane is held at Trinity Methodist Church, Gregson Lane, PR5 0ED, on the first Thursday of the month, 1pm-2.30pm
Support sessions
Carers’ Drop-in, April
07 April 2026 1:30 pm
Our monthly Carers' Drop-in is open to all carers, not only those with a connection to St Catherine’s
Support sessions
Chorley Bereavement Café
08 April 2026 2:00 pm
The Bereavement Café in Chorley is held at St Laurence’s Church on the second Wednesday of the month, 2:00pm-3.30pm
Support sessions
Bereavement Support Drop-in, April
08 April 2026 1:30 pm
Our monthly bereavement drop-in provides mutual support to bereaved people and is an opportunity to speak with the St Catherine’s Support Team and others in your community
Support sessions
Ingol Bereavement Café
08 April 2026 2:00 pm
The Bereavement Café in Ingol is held at St Margaret's Church on the second Wednesday of the month, 2pm-3.30pm
Support sessions
Bereavement Support Drop-in (evening session), April
16 April 2026 6:00 pm
Our monthly bereavement drop-in provides mutual support to bereaved people and is an opportunity to speak with the St Catherine’s Support Team and others in your community
Support sessions
Carers’ Drop-in, May
05 May 2026 1:30 pm
Our monthly Carers' Drop-in is open to all carers, not only those with a connection to St Catherine’s
Title
Date String